A little tender love and care for yourself can go a long way! Perennial brought the idea of self care to our outreach partners this month, making weighted eye/body pillows. Participants learned to use their hands and a machine to close up a simple pouch that can be heated and placed on the body to warm the stress away! With mindful stitching and a little lavender, rest and relaxation were not only part of the process of this DIY, but will be enjoyed over and over again in each home! One participant shared, ” I honestly never would have stepped in here before, but I’m so glad I came!”

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